 
			
		
		
	
	
				…yet in the majority of families in Australia we still see the mother taking on the role of “homemaker” – with primary responsibility for cooking, cleaning and caring for children.
But is this cultural norm preventing older men from accessing support services within our community?
			
 
			
		
		
	
	We have created a culture of life in the fast lane, which becomes only more evident in our later years, when many of us feel a natural urge to slow down, take it easy physically and spend more time with those we love.
 
			
		
		
	
	While the list of advantages for staying at home versus entering a retirement village are vast there is one very big reason that many people or families fail to realise until it’s too late – keeping your beloved family pet. Science has proven the health benefits of owning and cat and dog from keeping fit […]
 
			
		
		
	
	While I talked about the importance of regular physical exercise as we age in my first blog I am going to take it a step further and talk about the importance of keeping mentally fit and how certain activities in particular have been proven to do both – keep mind and body stimulated. Researchers have […]