[
	{
		"post_id": "3", 
		"post_category_id": "2", 
		"post_title": "Keeping a Pet is Good for your Happiness & Health", 
		"post_content_short": "While the list of advantages for staying at home versus entering a retirement village are vast there is one very big reason that many people or families fail to realise until it’s too late – keeping your beloved family pet. Science has proven the health benefits of owning and cat and dog from keeping fit […]", 
		"post_icon": "https:\/\/www.tenyearsyounger.com.au\/media\/website_posts\/3\/Dog-300x210.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.tenyearsyounger.com.au\/blog\/exercise\/keeping-a-pet-is-good-for-your-happiness-health\/", 
		"post_date": "2015-10-25 00:00:00"
	}, 
	{
		"post_id": "4", 
		"post_category_id": "5", 
		"post_title": "Maintain Your Mind and Body Health", 
		"post_content_short": "While I talked about the importance of regular physical exercise as we age in my first blog I am going to take it a step further and talk about the importance of keeping mentally fit and how certain activities in particular have been proven to do both – keep mind and body stimulated. Researchers have […]", 
		"post_icon": "https:\/\/www.tenyearsyounger.com.au\/media\/website_posts\/4\/Fruit-basket-300x210.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.tenyearsyounger.com.au\/blog\/mental-health\/maintain-your-mind-and-body-health\/", 
		"post_date": "2015-10-12 00:00:00"
	}
]